Celebrities, General

Ladies : See The Everyday Habits That Cause Your B.reasts to Sag

Click Below

zz

By avoiding some everyday habits, you can do your part in keeping b.reasts young-looking for as long as possible.

  1. Wearing a bra that doesn’t fit

This habit is more common that one would think. Most bras are made of flexible materials, and over time with normal wear, they will eventually stretch out. But the bra’s primary purpose is to give support. Wearing an ill-fitting bra can contribute to br.east sagging as the more your b.reast bounce around, the more stressed br/east skin and collagen become. You need to figure out what your bra size is, so that the cups adequately hold your br/easts. About 80% of women are wearing a bra that is not their perfect fit, so make sure you get measured, which can be easily done in a lingerie shop.

  1. Smoking

Smoking makes the skin lose its natural elasticity, which causes the bre.asts to drop. It reduces the amount of collagen in the skin and worsens the blood circulation. This makes the skin become weaker and age faster.

Smoking causes a lot of other health issues and you can see for yourself what happens to your lungs if you smoke only 60 cigarettes. If you are a smoker, then I have 5 natural ways to help you quit smoking – they are all scientifically proven.

  1. Crash dieting

Having a balanced diet is very important to the health of your b.reasts. Yo-yo dieting that makes you lose vast amounts of weight quickly, only to put it back on later, puts a strain on your skin tissue. Repeatedly losing and gaining weight has been shown to make your b.reasts drop. The skin tissue stretches to accommodate the weight gain, but it can’t indefinitely snap back into place when the weight comes back off again. So try to maintain a steady weight or a proper nutrition in a healthy, sustainable way.

  1. Not protecting yourself from the sun

Br.easts, and cleavage in particular, can get burnt easily and they absorb their share of the sun’s UV rays. This can damage the skin, make it wrinkle and age prematurely. Protect yourself from the sun and don’t over-expose your skin. Also, sunscreens are not the magic solution and I have written before about thepotential chemical dangers that lure in some sunscreens, especially the high-factor ones.

  1. Not exercising and adopting bad posture

It’s important to exercise and keep your chest muscles strong. However, some back-and-forth repetitive motions (like in running) can make your bre.asts go saggy, as they breakdown br.east collagen. Make sure you support your bre.asts during a high-impact exercise session and pay attention to your posture throughout the day. Walk straight and make your bre.asts stand up proudly.

continue reading on the next page →

How I Increased My Johnson Size & Stopped Premature Ejaculation That Scattered My Relationship..Click HERE For Details.

Popular News today
Funny Comedy Skit – MMM is back and better This comedy video was mad stupid sha* crien*. It was after the period mmm ‘froze’. ...
Breaking News : Popular Nigerian Footballer Shot D... Although he was rushed to the hospital after he was shot, he passed away before receiving medical attention. His club, 3SC confirmed his passing on ...
I need serious help . My husband stuffs tissue ins... Sometime last year when we where dating , he use to tell me that am too open and my pu.ssy is so wide , he kept complaining. Sometimes he ask me to ...
Photos : See how This white Woman Was Caught Makin... A shameless topless woman was seen enjoying the moment of attention as she climbs and sits on the rear window of a moving taxi showing off her ample...
Photos : See Why this Step mother broke the arm, l... The Ogun State Police Command has arrested a housewife, Fatimoh Olanrewaju, for allegedly breaking arms and legs of her 5-year-old stepson, Iyanu....
MUST READ : “My Marriage Was Based on Deceit... Nollywood actress, Tonto Dikeh, whose marriage is in crisis, has revealed a dark secret about her marriage that no one knows. This came after a fol...
Photos : Mavin Singer Di’ja Finally Shares First P... Mavins Record Singer, Aphro Di’ja has finally shown us the face of her child. She took to Instagram today to share her son’s photo, and this comes ...
#BBNaija: See The Reasons Why Tboss Lost Big Broth... This post by Kehinde Ajose appeared first on TheNewsguru. Read and let’s know if you agree with Kehinde: At this stage, Tokunbo Idowu popularly...
See How This Lady Decided To Punish Her Cheating B...   This is just sickening mehn! H***, certainly has no fury than a scorned woman!! What this lady did to her cheating boyfriend is the mo...
See How You can Retrieve All your money from MMM This article was contributed by a blog reader .. Enjoy: How to withdraw your money from MMM Few Days ago MMM Nigeria came back unfreezing mil...