Celebrities, General

Ladies : See The Everyday Habits That Cause Your B.reasts to Sag

Click Below

zz

By avoiding some everyday habits, you can do your part in keeping b.reasts young-looking for as long as possible.

  1. Wearing a bra that doesn’t fit

This habit is more common that one would think. Most bras are made of flexible materials, and over time with normal wear, they will eventually stretch out. But the bra’s primary purpose is to give support. Wearing an ill-fitting bra can contribute to br.east sagging as the more your b.reast bounce around, the more stressed br/east skin and collagen become. You need to figure out what your bra size is, so that the cups adequately hold your br/easts. About 80% of women are wearing a bra that is not their perfect fit, so make sure you get measured, which can be easily done in a lingerie shop.

  1. Smoking

Smoking makes the skin lose its natural elasticity, which causes the bre.asts to drop. It reduces the amount of collagen in the skin and worsens the blood circulation. This makes the skin become weaker and age faster.

Smoking causes a lot of other health issues and you can see for yourself what happens to your lungs if you smoke only 60 cigarettes. If you are a smoker, then I have 5 natural ways to help you quit smoking – they are all scientifically proven.

  1. Crash dieting

Having a balanced diet is very important to the health of your b.reasts. Yo-yo dieting that makes you lose vast amounts of weight quickly, only to put it back on later, puts a strain on your skin tissue. Repeatedly losing and gaining weight has been shown to make your b.reasts drop. The skin tissue stretches to accommodate the weight gain, but it can’t indefinitely snap back into place when the weight comes back off again. So try to maintain a steady weight or a proper nutrition in a healthy, sustainable way.

  1. Not protecting yourself from the sun

Br.easts, and cleavage in particular, can get burnt easily and they absorb their share of the sun’s UV rays. This can damage the skin, make it wrinkle and age prematurely. Protect yourself from the sun and don’t over-expose your skin. Also, sunscreens are not the magic solution and I have written before about thepotential chemical dangers that lure in some sunscreens, especially the high-factor ones.

  1. Not exercising and adopting bad posture

It’s important to exercise and keep your chest muscles strong. However, some back-and-forth repetitive motions (like in running) can make your bre.asts go saggy, as they breakdown br.east collagen. Make sure you support your bre.asts during a high-impact exercise session and pay attention to your posture throughout the day. Walk straight and make your bre.asts stand up proudly.

continue reading on the next page →

How I Increased My Johnson Size & Stopped Premature Ejaculation That Scattered My Relationship..Click HERE For Details.

Popular News today
Two Nigerian Brothers Recreate Their Childhood Pho... The photo of two brothers from the Northern part of Nigeria, who adorably recreated their childhood photo has become a viral sensation. The big bro...
Nigerian Rapper, Olamide Fires shots at Wizkid ?? It seems that the indigenious rapper might have fired a shot at Wizkid, although it unclear it is a co-incidence, well Let us give you the gist. ...
Congrats : Mercy Johnson-Okojie is Pregnant Again ... Mercy Johnson Okojie is one of Nigeria’s most talented actresses. The actress got married to Prince Odianosen Okojie at Christ Embassy...
Photos : Meet Actress, Jackie Appiah’s Son Damien ... His Name is Damien Agyemang and He’s All Handsome and Has Grown,Jackie Appiah Divorced Her husband, Peter Agyemang of 3 years, years back… These Pho...
”My Daughter Doesn’t Need a Lover, I Satisfy... According to the Emmanuel Udoh who was arrested after defiling his daughter in their residence, at 2 Ajasa Command Road, Meiran, Lagos state:  “I ha...
Photos : Woman Stripped N.aked Inside Brt Bus For ... This young Lady Was Stripped in full view of police officers, who “happily watched” PF thugs take away her pride as a woman after she was caught ste...
Photos : See Wizkid’s Second Babymama And So... Music star, Wizkid's second son is slowly growing into a man, his mother shared some stunning photos of both of them rocking matching ankara print...
See the reason Why Men Really Prefer Women With Ma... Scientists have finally unraveled the real reason many men cannot take their eyes off women with massive bum. According to an article published b...
Ladies : See The 5 reasons to have se.x on your pe... Whether you find the idea of se.x during your period gross or exciting is up to you. Perhaps colored by society – many cultures and religions consid...
See Why a Nigerian Man chains wife to generator fr... 37 year old, Ifeanyi Ajaero has been arrested by the Ogun State Police command for allegedly chaining his 28 year old wife to a generator from nig...